1 June 2006
we know something you don’t know and if we don’t share then we don’t grow
so scott lynn has decided to host a ‘friendly competition’ encouraging us to get out and be active for the month of june. the rules are pretty simple:
Biking 1 mile = 1 power unit ( it doesn’t matter if you’re on a fixed gear pulling a trailer or on a 28 speed carbon fiber road bike)
Running/jogging 1 mile = 3 power units (it doesn’t matter the time just the distance, don’t count jogging from cubicle to cubicle in the office)
“Other” 1 hour = 3 power units … However for each week you can only count a max of 2 hours (6 units) for this category
we report in our distances every friday, so i’m toying with the idea of keeping track of my distances here on this lil’ blog. maybe that will give you guys a sense of how much i actually bike during the week. i think it’ll be a lot less than i expect. plus, andre is in the competition and i’m going to be hard-pressed to keep up with him if he commutes in to work a few times.
so to get started, here’s the nine miles i did after midnight last night, and for future reference here’s my 1.6 mile daily commute from the blakeley.
June 1st, 2006 at 13:48
Does Scott have any rules about the ‘Other’ category? Like, I push my TV remote button a LOT.
June 1st, 2006 at 14:56
“To clarify “Other” can be anything that gets your heartrate up and keeps it up. This could be power walking, swimming,rollerblading, basketball, ultimate, the list goes on (strength exercise such as weight lifting and pullups/sittups while good are not part of this comp.). Just be honest to yourself.”
so maybe if it’s really exciting television?
June 1st, 2006 at 17:33
i heart this idea. is this on the .83 forum anywhere? even though i’m not local, i’ll keep track of myself, too. my commute to work is about 4.5 miles.
June 6th, 2006 at 13:10
the title…dj format – music for the mature b-boy
correct?
June 6th, 2006 at 14:45
yes! and one of the best music videos ever. it’s not quite as kickass as 3 feet deep though.
June 6th, 2006 at 18:41
ah snap! i’ve seen the video for “we know something” nut the “3ft deep” one does kickass. now i have to go find the song.